Sheena Jeffers

Sheena Jeffers, MSEd, is a writer, mother, certified wellness coach, doula, and yoga and dance instructor from Virginia. Her work has appeared in the Richmond Times-Dispatch, the Washington Examiner, Waterborne Magazine, Sailing Scuttlebutt, and the anthology, Facing Fear Head On: True Stories from Women on the Water.
She has been featured on TODAY.com, the Inspired Woman’s Podcast, the Roanoke Times, and in 2016 she was awarded “Millennial on the Move” by CoVaBiz Mag. During her travels, she was the host of podcasts Breathe Full and Seas Life for Good, as well as the producer of a sailing YouTube Channel that gathered over 10,000+ engaged followers
Today, Sheena is loving her full days as a mother living by a river, who keeps her lifelong flame for ballet and contemporary dance ablaze, and who, in times of trouble, always remembers to consult the moon.
She has been featured on TODAY.com, the Inspired Woman’s Podcast, the Roanoke Times, and in 2016 she was awarded “Millennial on the Move” by CoVaBiz Mag. During her travels, she was the host of podcasts Breathe Full and Seas Life for Good, as well as the producer of a sailing YouTube Channel that gathered over 10,000+ engaged followers
Today, Sheena is loving her full days as a mother living by a river, who keeps her lifelong flame for ballet and contemporary dance ablaze, and who, in times of trouble, always remembers to consult the moon.
Books
Living Tidal
$6.99 - $17.95
written by Sheena Jeffers
On a frigid November night at high tide, a young woman unties the dock lines and watches the land recede as the sailboat she’s standing on floats out to sea. She has a jacket, a scarf, and a deep need to reinvent herself. Living Tidal is part adventure, part love story: a coming-of-age memoir that captures the hearts and minds of readers with each page. Journalist Sheena Jeffers addresses the curiosity, self-doubt, and the desire we all have to deeply experience the world as we embark on the lifelong journey to know ourselves.
On a frigid November night at high tide, a young woman unties the dock lines and watches the land recede as the sailboat she’s standing on floats out to sea. She has a jacket, a scarf, and a deep need to reinvent herself. Living Tidal is part adventure, part love story: a coming-of-age memoir that captures the hearts and minds of readers with each page. Journalist Sheena Jeffers addresses the curiosity, self-doubt, and the desire we all have to deeply experience the world as we embark on the lifelong journey to know ourselves.